A hug is a handshake from the heart

May 14, 12 A hug is a handshake from the heart

Posted by in Recovery Tips

TweetYou can’t wrap love in a box, but you can wrap a person in a hug. ~Author Unknown HUG [huhg] – verb : to clasp tightly in the arms, especially with affection; embrace A friend who I have not seen for over 30 years suddenly gave me a full-on hug, unselfconsciously without much thought and took my breath away. I...

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Life is about making choices

Apr 15, 12 Life is about making choices

Posted by in Recovery Tips

Tweet“The end result of your life here on earth will always be the sum total of the choices you made while you were here.” I have choices. We have choices, more choices than we let ourselves see. People may feel trapped in their relationships, their jobs and their lives. They may feel locked in a controlling or caretaking...

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“If I die, Mama, will I be alive again?” , my son asked.

Apr 07, 12 “If I die, Mama, will I be alive again?” , my son asked.

Posted by in Grief, Spiritual

Tweet“If I die, Mama, will I be alive again?” Luijoe asked. My six-year-old was lying on the bed, flipping through the prayer books piled on his tummy. It was Holy Week, a month before that fateful day of May 27, 2000. I turned my body to face his and stroked his cheek. How could I explain the mysteries of death to a little...

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The myth of closure

Apr 06, 12 The myth of closure

Posted by in Grief Education, Grief Recovery, Spiritual

TweetSo if someone says to us, by word or by action, “You should be over that by now,” we can recall the words from the Talmud: “Judge no one before you have been in his place.” When people ask how many kids I have, I always say three children and pretty soon, the question goes on details like “are...

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Healing thoughts during Holy Week

Apr 05, 12 Healing thoughts during Holy Week

Posted by in Recovery Tips, Spiritual

Tweet I am listening to “Tomaso Albinoni- Adagio in G Minor by Gizatto” as I write this post. I’m exhausted. Not from work but from trying to figure out things from 3:00 PM till midnight yesterday. That’s all I can do. I can only do so much. It is not my job to control people, outcomes, circumstances, life....

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Luijoe, my son and The Seven Last Words

Apr 04, 12 Luijoe, my son and The Seven Last Words

Posted by in Grief Recovery, Memory Lane, Spiritual

Tweet Luijoe meadow somewhere in the North, where his grandparents live today A few years ago a highly rated and popular TV magazine contacted my husband and I to share our painful experience and grief recovery for their “Holy Week” feature. The theme centered on “The Seven Last Words” and our story will...

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Not a decision of men. In the end, God will decide

Mar 19, 12 Not a decision of men. In the end, God will decide

Posted by in Current Affairs, Recovery Tips

Tweet“In the end, dear friend, it is always between us and God, not between us and them.” Mother Teresa Pain has been a great teacher. I guess I can relate to pain of others. Losing my precious son, my mother , father and two siblings opens my heart to others in similar pain. Last wednesday , I arranged a meeting with...

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The movie “Extremely Loud and Incredibly Close”, about loss, coping and illumination

Mar 11, 12 The movie “Extremely Loud and Incredibly Close”, about loss, coping and illumination

Posted by in Entertainment, Grief Recovery

Tweet “What if?” “If only…” and “Why Me?” are words that ring true when faced with unimaginable loss. A traumatic death shatters the world. It is often a loss that does not make sense. Life is not always fair and that sometimes bad things happen to good people. The sudden death leaves us...

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Loving yourself first

Mar 08, 12 Loving yourself first

Posted by in Recovery Tips

TweetI believe it is really important to love ourselves first. To love others, we must first learn to love ourselves. For Women’s day, let’s devote it to ME first so I ‘d like to share some quotes on loving yourself first. There is no mistaking love. You feel it in your heart. It is the common fiber of life, the...

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I thank God for my family

Feb 19, 12 I thank God for my family

Posted by in Grief Recovery, My Family

TweetShielding myself from the scorching sun, I clutched on to my umbrella and looked down towards the smooth bermuda grass. My eyes linger to the engraved markings staring back at me , “Luijoe, my angel”. “Mom are those weeds?” a daughter pointed to the tiny yellow flowers dotted at the top of his...

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Greatest Love of All popularized by Whitney Houston

Feb 12, 12 Greatest Love of All popularized by Whitney Houston

Posted by in Grief in the News

Tweet“I believe that children are our future. Teach them well and let them lead the way. Show them all the beauty they possess inside.” Whitney Houston was pronounced dead at 3:55 p.m. (6:55 p.m. ET) Saturday at the Beverly Hilton Hotel in Beverly Hills, California. It is such devastating news to her fans. Indeed she...

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When rape slay is not just a news item

Jan 05, 12 When rape slay is not just a news item

Posted by in Current Affairs, Grief

TweetA rape victim describes it…as ” something that happens to other people. We read about it in the newspaper, see reports of it on the TV, but once read or seen we move onto the next item of news. We dismiss it, forget about it. Yes, at the time of reading it or seeing it we may think “oh how awful” or...

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After a loss, life moves on…to a new normal

Dec 22, 11 After a loss, life moves on…to a new normal

Posted by in Grief Education, Grief in the News

Tweet A mother who lost a child often cry out over insensitive remarks. I have heard it countless of times. Consider this conversation from a mother who though a well meaning friends was insensitive. Don’t they know? Of course these wonderful, concerned, well-meaning friends don’t know. They can only guess how I feel....

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Yakapin: Batang Hilagang Mindanao (YBHM)

Tweet Think of one bear as one smile, one hug – one young life given joy and love this Christmas. Two thousand years ago, a child was (and is) the reason why we celebrate the most important holiday of the year.” Cathy Babao How can one even begin to comprehend the loss of lives now reaching 1400 dead and missing in...

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Dec. 11: Worldwide candle lighting shines for our children

Dec 12, 11 Dec. 11: Worldwide candle lighting shines for our children

Posted by in Family Celebrations, Grief

Tweet Although pretty presents under the twinkling lights of Christmas trees are quite exciting, it is the warmth and love of family and friends that make the holiday season so memorable. Yet it can be a painful time for those experiencing the recent loss of a loved one. I don’t know how I lived through the first Christmas...

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Holiday Blues- Sad, Lonely and Depressed

Dec 08, 11 Holiday Blues- Sad, Lonely and Depressed

Posted by in Family Celebrations, Grief Education

TweetTis the season to be jolly…fa-la-la-la-la. Right, it may be a season to be jolly for some of us but there are a few out there who experience the holiday blues for so many reasons. I can see it in the emails I receive. I am not a therapist but for some reason, more and more visitors email me asking for advice for all...

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The forgotten father- grief after abortion is real

Dec 02, 11 The forgotten father- grief after abortion is real

Posted by in Grief, Grief in the News

Tweet(Disclaimer: This entry tackles grief education. I do not pass judgement on whether the circumstances are true or not or on the motives of Mo Twister for telling this story.) There is video of Mo Twister that is going viral on the internet. The video claims ex-girlfriend Rhian Ramos “got rid of our baby” in...

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On choice of boyfriends, and recovering from a broken heart

Nov 29, 11 On choice of boyfriends, and recovering from a broken heart

Posted by in Parenting Tips, Recovery Tips

Tweet The news on KC Concepion’s admission of a breakup with Piolo Pascual is all over. I didn’t really think much about it because I always thought their relationship was a publicity stunt. KC never mentioned the reason for their breakup but social media buzz points to his being allegedly gay as the main...

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